Snap Out Of Sunday Sadness Six Fix
Six things to lift you up during the darkest hour of the week. Continue Reading [...]
Post Category → Wellness
Motivate Monday, Because Kim Kardashian’s Trainer Is Giving Away All Her Secrets
Meal prep can make your life so much simpler and healthier. Here are 7 under-400-calorie dinners for easy meal prep.
Byrdie has blessed us all Continue Reading [...]
Snap Out Of Sunday Sadness Six Fix
1. There’s new music from Solange coming soon! Following up on her last album, A Seat At The Table, Solange reportedly will be releasing new Continue Reading [...]
10 Ways Obianuju Is Overhauling Her Skincare Routine
You may remember the super-involved skincare routine post I wrote a while ago. While my current routine is different, it certainly isn’t less Continue Reading [...]
Motivate Monday, Because You No Longer Have To Choose Between Pilates And Yoga… Just Try PiYo
There’s a new type of workout in town! From workout geniuses at Beachbody, “PiYo” combines the best of Pilates and yoga then takes it up a Continue Reading [...]
Snap Out Of Sunday Sadness Six Fix
Six things to lift you up during the darkest hour fo the week. Continue Reading [...]
Motivate Monday, Because All You Need For A Good Workout Is A Wall
You don’t need expensive equipment to get a good workout. In fact, all you need for these workouts is a wall.
If you’re looking to up Continue Reading [...]
Snap Out Of Sunday Sadness Six Fix
Six things to lift you up during the darkest hour of the week. Continue Reading [...]
Motivate Monday, Because You Can Meal Prep In Under An Hour
It may seem like a food delivery service is the best way to eat healthier with minimum effort. Before you sign up for a meal service, consider Continue Reading [...]
Snap Out Of Sunday Sadness Six Fix
1. In honor of the 15th anniversary of Wicked, NBC will air a concert special starring Ariana Grande, with Kristin Chenoweth and Idina Menzel Continue Reading [...]