Sisters Jodie and Danielle Snyder, also known as the jewelry geniuses behind Dannijo, have a shared approach to fitness. Both prefer the hard-meets-soft combination of boxing and Pilates. Here are the essentials they count on in the ring, on the mat, and beyond.

Does cycling make your thighs big? The answer to the fear heard around the world 

How to juice without a juicer because I mean, who has a juicer?

Guilt-free and nutella rarely make it into the same sentence so this is a once-in-a-lifetime chance.

7 high-protein vegan recipes.

—Julia Casella

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