By Julia Casella

Because to look like a celeb you need to work out. Fur coat optional.

Vanishing caloric density and other reasons junk food is addicting, here.

Slow and steady wins the race: use this playlist on your next run.

Amber is a huge Jawbone Up band advocate ( I like it but sometimes it gives me anxiety) and this new and improved version makes keeping track of steps even easier.

A delicious no-juicer-needed juice!

Follow Julia on Twitter: @Julia_Casella.