A recent present from Amber, this discrete (and pretty chic) band charts your movement and sleep patterns. Now my insomnia is quantifiable! Also, it works as an alarm and will vibrate to wake you up, or remind you that you’ve been sitting too long. 

I started this last week and it’s light, funny and perfect for reading in the tub. 

Speaking of baths, I suggest you detox in said tub, while reading said book. All you need are some epsom salts, which are technically magnesium sulfate, two critical nutrients that can be absorbed via the skin. Soaking in epsom salts helps circulation, ease muscle pain and eliminate toxins. 

and if you are in NYC, pop into the meatpacking store to see the accompanying sculpture.