I often say that I live my lifestyle in 20-minute increments. So on my Get in Shape Girl tour of 2011, one of my newfound saviors for my busy busy sched is the integration of Nutrisystem into my nutrish regimen. To find out more and how to enter to win a month of free Nutrisystem food, read on…
It’s beyond easy to stick to–you receive frozen, refrigerated and pantry items to munch on and I have yet to try something that isn’t utterly delish. I do have an issue from time to time with the portion sizes (I definitely eat like a truck driver) so I supplement with side salads more often than not. But after a couple weeks, I have many favorites including the ravioli, chicken caesar salad, grilled chicken sandwich, turkey hotdog and carrot cake. There are also easy-to-pack breakfast omelettes and meal bars. It could not be more simple to get your diet started than with this plan. By offering pre-portioned, calorie-controlled, shelf-stable meals, you always have a variety of diet-friendly foods available to you . There are hundreds of meal choices, including breakfast, lunch, dinner and snacks. NutriSystem recommends a rate of weight loss of about one to two pounds each week. With a number of different programs, there’s a NutriSystem approach that fits just about any lifestyle.
Want to embark on your own Nutrisystem journey? One lucky winner will win a free month of food. There are four ways to enter:
To enter the contest, you must do one of the following four things:
1. Leave a comment below telling me your best nutrition tip!
2. “Like” Beauty Blogging Junkie on Facebook and leave your nutrition tip on the wall.
3. Follow me on Twitter (I’m @glambr) and say “Follow @Glambr and @Nutrisystem & RT to enter to win a free month of food! #giveaway #freebie”
4. Subscribe to my YouTube page to keep on top of all my latest vlogs
The deadline is Friday, February 25 at 11:59pm. Best of luck!
Disclosure: One month of food provided by Nutrisystem for editorial consideration
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For me, planning is key. Plan your meals for the week and shop with (and stick to) a list to avoid buying and eating junk food.
ewhatley at embarqmail dot com
I subscribe to your YouTube channel
You are now subscribed to beautybloggingjunkie.
I follow you on Twitter http://twitter.com/simplydab/status/39044569597218816
I shared my tip on your wall http://www.facebook.com/simplydab/posts/10150104615471067
My best nutrition tip is to add a serving of (healthy) fruit or veggies to every meal.
My best nutrition tip is – fll up your plate with the veggies and fruit first, then the rest. Also, eat on smaller plates!
AngelaGuice at gmail dot com
I subscribe to your emails on youtube – berlymountainwoman
kimberly.reuter at yahoo dot com
I posted on your facebook wall – ki reuter. kimberly.reuter at yahoo dot com
I make my own low-fat salad dressings which encorage me to eat more veggies.
kimberly.reuter at yahoo dot com
I follow you on Facebook (Cynthia M Richardson) and left a commnet on your giveaway post
Cynthia.Richardson@azbar.org
I subscribe to my YouTube page (h0remans)
Cynthia.Richardson@azbar.org
I follow you on twitter @hofken and tweeted giveaway
http://twitter.com/hofken/status/37936756154171392
Cynthia.Richardson@azbar.org
My best nutrition tip is to not eat after 7:00 p.m. – cuts out most snacking (which is my downfall).
Cynthia.Richardson@azbar.org
Mine is to wake up earlier in the morning to pack snacks and lunch for the day. It’s much easier to not be tempted by the office donuts if you brought hummus from home. Cheaper too!
To stop my mindless snacking on junk food…on Sundays a prepack healthy snacks in baggies with veggies, nuts or fruit 🙂
I am a facebook fan *melissa valmonte
twitter fan: http://twitter.com/styleezta/status/37511368143798272
I am a youtube subscriber *liis177
http://twitter.com/#!/mkjmc/status/37465129364758528
kathypersons@yahoo.com
Wrote on your FB wall
kathy persons
kathypersons@yahoo.com
I try to eat lots of fruits and veggies
kathypersons@yahoo.com
Think of the richer dishes as a side dish to a main dish of veggies…it’s all about portion control!
If you are going out to dinner, make small changes. Instead of getting your usual burger and fries, get a burger and a side of broccoli. Or hold the mayo on the burger, and get mustard instead.
Every little bit helps!
lmolony14 (at) gmail (dot) com
My best nutrition tip would be to hydrate, hydrate, hydrate! Not only will your skin thank you, but it also diminishes your intake of food if you drink a glass before your meals.
I’d love to win a chance to try this…my dad and stepmom had lots of success with NutriSystem.
My nutrition tip is tried and true: no matter what, NEVER skip breakfast. It really is the most important meal of the day!
Yummy foods that will make you healthy. Count me in.
–Phoebe
yom_gurl[at]yahoo[dot]com
My best nutrition (and skin care) tip is to drink as much water as you can.
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I follow you on Twitter (@mami2jcn) and tweeted:
http://twitter.com/#!/mami2jcn/status/37176631885832192
mami2jcn at gmail dot com
I like you on Facebook with my username Mary Happymommy.
mami2jcn at gmail dot com
Oh please!!! I’d love to win this!!
My best nutrition tip is to eat small meals and watch portion sizes.
mami2jcn at gmail dot com