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Motivate Monday, Because Exercise Can Balance Hormones

Read all about the different hormones that determine body weight, and what types of exercise can create a favorable balance these hormones. You Continue Reading [...]

The R18 Edit: Father’s Day Gift Guide

The perfect gift for dads. Continue Reading [...]

Snap Out Of Sunday Sadness Six Fix

Six things to lift you up during the darkest hour of the week. Continue Reading [...]

Snap Out Of Sunday Sadness Six Fix

Six things to lift you up during the darkest hour of the week. Continue Reading [...]

Motivate Monday, Because You Can Taste The Rainbow And Stay Healthy

The secret to meal prep, a commonly overlooked part of weight loss, plus more. Continue Reading [...]

Breaking Beauty News: Your Weekly Beauty Preview

Keeping up with all the new beauty products dropping each week could be a full-time job! Luckily, we’ve assembled a list of some of this week’s new beauty products you might want to add to your cart. Read to the end to see which made the cut as my top pick! Continue Reading [...]

5 Rules For Life: Dermatologist Dr. Whitney Bowe

"Be the CEO of your glow." + more words of wisdom from Dr. Whitney Bowe. Continue Reading [...]

Snap Out Of Sunday Sadness Six Fix

Six things to lift you up during the darkest hour of the week. Continue Reading [...]

Why You Need Marc Anthony Bye.Bye Frizz Line

Humidity, friction, genetics—they can all be the culprits when it comes to frizzy hair. Marc Anthony True Professional’s new “Bye.Bye Frizz” Continue Reading [...]

Motivate Monday, Because Thinking Could Burn Calories

A week of high-protein dinners, whether thinking burns calories, plus more. Continue Reading [...]