Snap Out Of Sunday Sadness Six Fix
Six things to lift you up during the darkest hour of the week. Continue Reading [...]
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Motivate Monday, Because Forest Bathing Is A Thing
Forest bathing is a great way to relieve stress and improve your overall wellbeing. Find out what it is and how to do it.
It’s pretty evident Continue Reading [...]
Motivate Monday, Because There’s Still One More Weekend of Coachella Left
More things you can do on a treadmill (beyond just running), a guide on how to work out from the New York Times, plus more. Continue Reading [...]
Motivate Monday, Because There Is Such A Thing As Healthy Brownies
All about intermittent fasting, a sweet potato brownie recipe, plus more. Continue Reading [...]
5 Rules For Life: Dr. Purvisha Patel, Founder of Visha Skincare
"Drink 6 glasses of water a day." + more words of wisdom from Dr. Purvisha Patel. Continue Reading [...]
Five Rules For Life: Ashleigh Ciucci
"The gym is all about sanity + vanity." + more words of wisdom from R18 Official Mascara Correspondent Ashleigh Ciucci. Continue Reading [...]
Motivate Monday, Because Working Out Isn’t Just For The Patriarchy
Insights you may not know about your metabolism, how better to understand your nutrition labels, plus more. Continue Reading [...]
The Case For Infrared Saunas
Julia tests out a Higher Dose session. Continue Reading [...]
So LA: Why You Should Take A Sound Bath
Upon moving from NYC to LA, Kelly tries some hippy dippy activities — and finds them utterly delightful. Continue Reading [...]
Unboxing: Nu Skin AgeLOC LumiSpa Dual-Ation Skin Renewal And Deep Cleansing System
I'm unboxing the latest skincare cleansing and skin renewal device from Nu Skin. Continue Reading [...]